Multiply Help Centre home page
BACK TO SITE
  1. Multiply
  2. Fitness assessment

Fitness assessment

General

What if I make an in-person fitness assessment booking but cannot attend?

Who certified the fitness assessment?

How can I improve my fitness level?

Do you accept Vitality fitness assessment results?

Can I do the in-person fitness assessment if I have an injury?

Can I do a fitness assessment if I have a disability?

See all 9 articles

Virtual fitness assessment

What is there a virtual fitness assessment?

Is the virtual fitness assessment different to the one in-person assessment at the health professional's offices?

How long is the virtual fitness assessment valid for?

If I've done an in-person fitness assessment, must I also do a virtual fitness assessment?

What is tested in the virtual fitness assessment?

How long does the virtual fitness assessment take?

See all 11 articles

In-person fitness assessment

Why is flexibility not part of the Multiply fitness assessment?

Why must I do a strength test and not crunches or push-ups similar to the Vitality fitness assessment?

How is body fat percentage calculated?

Will Multiply accept other methods to test body fat percentage?

I have a fitness assessment level and would like to redo the handgrip test only. Can I do a single test within the fitness assessment?

The health professional also took my blood pressure during the fitness assessment. Can I use this for my Healthy Heart Score?

See all 16 articles

Digital health and fitness assessment

What is the digital health assessment?

How long is the digital health and fitness assessment valid for?

Who is eligible for the digital health and fitness assessment?

How much does the digital health and fitness assessment cost?

Multiply