- With your mobile device, we measure your sleep recovery and excessive stress when you wake up in the morning, using a screening feature on the Multiply app.
- This feature helps us determine your recovery through sleep, as well as your capacity to respond to stress in the day.
- You'll earn Recharge Dayz, if you achieve a Healthy or Super Healthy Recharge Score.
- If you meet achieve the recharge goals (you van see these on the app), you’ll score weekly and monthly rewards.
Start off by scanning your finger using your phone’s camera when you wake up. You can do the scan any time in the day but it's best to do the scan when you wake up before eating, drinking coffee or doing any activity.
Did you know? The pulse signal from your finger is stronger and more accurate than the pulse on your wrist.