For the virtual fitness assessment, you will need:
- a stable internet connection
- a device with a camera
- comfortable clothing
- a yoga mat or towel
- water
- a measuring tape (your height must be recorded in centimetres)
You must complete and sign a consent form that you understand the rules linked to the virtual fitness assessment and send it back to the health professional.
Make sure you’ve paid the health professional before the assessment, as the health professional can only submit the results after payment is received.