If you get 10 000 steps or burn 300 activity calories during your Parkrun, you'll earn an Active Day. You can also accumulate your qualifying activity calories during the day and when you reach 300 for the day, you'll score an Active Day.
If you get 10 000 steps or burn 300 activity calories during your Parkrun, you'll earn an Active Day. You can also accumulate your qualifying activity calories during the day and when you reach 300 for the day, you'll score an Active Day.