After the submission of a fitness assessment, you'll need to wait at least four weeks before you can do another fitness assessment, as it takes time to improve.
Articles in this section
- How do I book an in-person fitness assessment?
- How long does the in-person fitness assessment take to complete?
- How much does the in-person fitness assessment cost?
- Can I do a fitness assessment and health assessment together?
- How will I receive my in-person fitness assessment report?
- Why is the strength test been included in the fitness assessment?
- How do I pay for the in-person fitness assessment?
- How long should I wait before I redo my in-person fitness assessment?
- How long is the in-person fitness assessment valid for?
- Why did you partner with the Sport Science Institute of South Africa (SSISA) for the fitness assessment?
Related articles
- How long is the in-person fitness assessment valid for?
- How much does the digital fitness screening cost?
- How long is a health assessment valid for?
- Can I do a fitness assessment and health assessment together?
- The health professional also took my blood pressure during the fitness assessment. Can I use this for my Healthy Heart Score?