Maximise your health assessment results
- Book your health assessment to ensure that you're prepared for the best health outcome.
- We know it can be challenging to fast before your health readings, but try not to eat or drink anything for two hours before your health assessment.
- Wear comfortable or loose clothing that you can remove for your blood pressure reading.
- Try and avoid fatty foods the day before your health assessment because this can affect your health readings, as well as your overall Healthy Heart Score.