From 1 November 2024, as a Multiply Inspire/Plus and Engage Plus member we’ll calculate your qualifying calories in the following way to ensure that you get the most health benefits from your workouts:
Here are a few examples:
Make sure to update your weight on your linked activity tracking device or app regularly (every three months) for an accurate calculation on your calorie intensity. Your weight will be validated during your health and fitness assessments, and any deviation that we can confirm could lead to the retraction of your activity rewards.
Remember to sync your device daily.